Create
Change
What is coaching?
Coaching creates or improves your personal and/or professional development path. You want to create change, find direction, decide, choose, improve, discover, and level up. Your coach is your facilitator and catalyst.
This is why we call our coaching Delta CX: Delta is the Greek letter representing change, CX is the Catalyst eXperience.
We offer life coaching and work-related advising to individuals, leaders, executives, couples, and teams. We also have a Conflict Resolution Facilitation service where we neutrally mediate negotiations and conversations. We help parties find agreements and compromises without overspending on lawyers or courts.
Life and work could be better.
Yes! That makes you a great candidate for coaching! What would we talk about if you had nothing that felt wrong or out of balance?!
Coaching can be about anything. You might not even be sure what you want to talk about.
If you are in therapy or considering professional help, please pursue that. We are pro-therapy! We’ll do different work in coaching, so there shouldn’t be a conflict or overlap.
Coaching is for anybody seeking personal improvement.
It’s your path.
For many people, the lines between coaching, advising, training, and consulting are blurry. Various interactions could be called, “coaching,” but we use the following definitions:
Coaching excludes counseling and therapy, where you work through issues by examining old or recent traumas, situations, and PTSD. A therapist is typically a licensed social worker, psychologist, or psychiatrist.
In our coaching work, you are welcome to mention your past, but we will not dig into your past or trauma. We focus on who you are today, and who you want to be in the future.
ICF’s definition of coaching focuses on the belief that all of the information you need is inside of you. Your coach is here to ask questions and facilitate conversations that will reveal your “best path.” This means the coach should mostly ask questions, and rarely (if ever) give “the answers” or tell you what to do.
We believe in delivering what serves your goals.
We begin each session solution-agnostic, focused on your goals and needs.
As we move deeper into the topic, we aim for an aha moment, that spark of inspiration, revelation, fresh perspective, and shift.
We want every session to be actionable. You might have an exercise or “homework” to integrate, lean into that shift, and consider new ideas and directions.